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BBC Good Food (On-Demand): Healthy Diet Plan, Part One

About This Webinar

This class explains the theory behind Good Food's successful Health Diet Plan is. Good Food has been running recipes collated into week long nutritionally analysed plans and over 327,000 people have signed up for them. We believe that we've developed the perfect formula to boost health and well-being in the most delicious way possible.

Our plan can help:
- Support your mood
- Reduce your intake of 'free' sugars
- Boost your energy levels
- Support your digestive health
- Lose excess weight
- Support your immune system

We will cover:
- How the plan is about healthy eating rather than a ‘diet’
- How to use the plan to your best advantage
- Ways to adapt the plan if you can’t eat a particular ingredient
- We will also answer questions that you might have about the plan.

Agenda
  • How the Healthy Diet Plan works
  • Why whole, natural foods are key to a healthy and balanced diet
  • How we develop and plan the recipes
  • Ways to customise the plan to suit your lifestyle
  • Vegetarian and vegan plans
  • Tips to make the most of the plan
  • Troubleshooting question and answer session
Who can view: Everyone
Webinar Price: Free
Featured Presenters
Webinar hosting presenter

Kerry Torrens

Nutritionist
Kerry Torrens Bsc (Hons) PgCert MBANT is a registered nutritionist with a postgraduate diploma in Personalised Nutrition & Nutritional Therapy. She is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and a member of the Guild of Food Writers. Over the last 15 years she has been a contributing author to a number of nutritional and cookery publications, including BBC Good Food and Olive magazines. She has also hosted nutrition and health sessions at BBC Good Food Shows and been an expert speaker on various food- and health-related BBC radio programmes. Kerry divides her time between analysing recipes for nutritional content and advising chefs and recipe developers and writing and editing food, cookery and health titles for both print and digital media. She has worked with a number of the top chefs, major food manufacturers and supermarkets.
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Hosted By
Immediate Media Co. webinar platform hosts BBC Good Food (On-Demand): Healthy Diet Plan, Part One

Immediate Media Co.

Immediate Media Co.
home to BBC Good Food, BBC Gardeners' World Magazine, BBC History Magazine, gathered.how and many more
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