Mistakes you need to avoid when using a training method
Recorded
Tuesday, 27/06/2023 · 6:30 p.m.
ABOUT THIS WEBINAR
Stay ahead of the curve in the ever-evolving world of endurance coaching. Join Sebastian Weber, CEO of INSCYD and esteemed coach as he impart invaluable knowledge on leveraging state-of-the-art training methods to maximize your endurance training.
This interactive, live webinar introduces you to the dynamic 3 and 5 zone models, sheds light on the polarized and pyramidal training methodologies, and provides a practical guide on harnessing the full power of these models. Experience first-hand the transformative impacts these methods can have, and understand why adapting to physiological changes is pivotal in contemporary training.
With our expert-guided agenda, you'll depart with applicable knowledge to immediately elevate your coaching game. Wrap up the session with a comprehensive Q&A, ensuring all your queries are addressed, and receive a detailed webinar white sheet and recording for future reference.
Are you ready to take your coaching to the next level? Don't miss this game-changing opportunity!
Sebastian Weber, has been head coach in professional endurance sports more then 12 year. After his studies of Sport Science and Molecular Human Biology, Sebastian ran several research projects on muscular energy metabolism and its adaptation to...
Reinout Van Schuylenbergh, with over 30 years of experience in coaching endurance sports, was the technical director for the Belgian Cycling and Triathlon Federations for two decades.
He earned his PhD in Exercise Physiology from the...