How to Feed Your Skin From the Inside and Out: The Mind, Body, Superfood Connection

Welcome to my BEAUTIFUL, Master Class 4: How to Feed Your Skin From the Inside and Out.

We’ll explore how the vitamins and nutrients you put in your body can have an impact on how your skin ages and how to slow that down and even reverse it. I’ll teach you which nutrients your skin needs, and the differences between what you put in your body versus what you put on your skin. You’ll walk away knowing how to glow from both the inside and out through proper nutrition and the right skin care for you.