Stress and Sleep: Finding the Balance*

Sleep quality and a healthy response to stress are multifactorial and may be influenced by an underlying set of pathways in the body that are often overlooked. This webinar will focus on the important role food and nutrition play, including phytonutrients and phytochemicals commonly found in food and supplements, and their impact on the body and overall health. The body-balancing effects of nutrients such as omega 3s and magnesium, along with botanicals like ashwagandha, rhodiola, kava, and turmeric will be discussed, including dosing and potential contraindications.*

This webinar is for healthcare professionals and students only.

CE Information - This webinar has been approved for the following:
• 1.0 credit of Naturopathic Continuing Education by The American Association of Naturopathic Physicians for NDs.
• 1.0 credit of Continuing Professional Education by the Academy of Nutrition and Dietetics for RDs/DTRs.
• 1.0 Continuing Education credit by The Board for Certification of Nutrition Specialists℠ , the certifying board of the American Nutrition Association (ANA), for the Certified Nutrition Specialist®.

• To receive CE credit, you must attend the live event and register using CNS, ND, or RD/DTR credentials.
• Eligible for those in the U.S. only.
• After attending the live event, you will receive your CE certificate via email within 2-3 weeks.

• SPECIAL NOTE for NDs in OREGON: The Oregon Board of Naturopathic Medicine (OBNM) has changed their CE approval process and will not review nor approve an event without proof that at least 1 Oregon ND has attended the event. We will seek approval for NDs in OR post-webinar.

*These statements have not been evaluated by the Food and Drug Administration. This webinar and/or products is not intended to diagnose, treat, cure, or prevent any disease.