Join Beth on a guided journey and visualize the calmest setting you have experienced. You just may find yourself on a peaceful beach to help calm those nerves.
Presenter
Beth Greenwald
Beth Greenwald received her Master’s Degree in Exercise Physiology and is a Nationally Board-Certified Health and Wellness Coach. She has had over 17 years of experience in the health and wellness field, supporting individuals, corporations and health plans as a coach, educator and team leader. She currently serves as a Well-Being Coach, Meditation Facilitator and Health Educator and is passionate about inspiring and empowering individuals to unlock their true potential and live their most fulfilling lives.