Webinar: CORE Meditation Series by Health Designs

About This Series

Take 15 minutes to unwind and participate in on-demand meditation!

Meet The Presenters

Health Designs

Sessions in this Series

Available NOW through 12/31/23!

CORE - Box Breathing Meditation
Available NOW through 12/31/23!

CORE - Guided Visualization Meditation
Available NOW through 12/31/23!

CORE - Breathwork Meditation
CORE - Progressive Muscle Relaxation Meditation
Available NOW through 12/31/23!

CORE - Five Senses Meditation
CORE - Mindfulness Bell Meditation

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