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Three Positive Neuroplasticity Hacks to Straighten Your Negative Bias
About This Webinar
A talk by Michael Bartura.
Join me for a transformative webinar that explores the power of positive neuroplasticity to reshape your brain's default negative bias. Discover three practical strategies to cultivate positive neural pathways and enhance your overall well-being. Learn how to:
- Identify and challenge negative thought patterns: Understand the mechanics of negative bias and develop tools to counteract its influence.
- Cultivate positive experiences and emotions: Learn techniques to intentionally increase positive neural activity and strengthen positive neural networks.
- Practice mindfulness and gratitude: Discover the profound impact of mindfulness and gratitude on rewiring your brain for positivity.
This webinar offers actionable insights and practical exercises that you can immediately apply to improve your mental health and create a more positive outlook on life. Don't miss this opportunity to unlock the transformative power of positive neuroplasticity.
Who can view: Everyone
Webinar Price: Free
Featured Presenters
Mindfulness-based coaching & training
Michael has been involved in lifestyle education, health & wellness promotion, training and organizational development since the mid-eighties.
Now living in Australia with his family, he runs a Mindfulness-Based Executive Coaching & Training business. Prior to this current chapter, Michael worked, managed, and trained people in 10 different countries (including four in Asia). He brings experience and insight to multi-cultural challenges especially in Middle Eastern and Asian-Australian situations.
With decades of senior managerial experience, Michael is a skilful communicator with finely tuned public presentation and group facilitation skills and delivers insightful and engaging executive coaching journeys and training seminars through interactive and science-based methodologies.
Still early on in his career, Michael worked as a somatic therapist and a trainer in clinics and centres in Australia, UK, the US and Canada. Adding to leadership roles, he was the Managing Director for a global Israeli FMCG brand, leading and developing manufacturing and distribution for a worldwide consortium of partner companies.
Later on, Michael successfully lead and supervised all the administrative, financial, and logistical operations for the Cambodian country program of a large international charity in the Aid & Development sector. The systems he developed were established as the standard training protocol for this worldwide organization in Asia, Africa the Middle East and Europe.
In his last full-time corporate role as a senior manager for the East West Learning Centre in Singapore, he focused on designing platforms to deliver an integrated Mind-Body approach to leadership education. He was also the CEO for an organization focused on stress-management in not for profits.
Back in Australia, Michael established his own training business and is coaching individuals and facilitating groups online and offline, writing and delivering programs with a focus on building resilience, cross-cultural communications, emotional intelligence and mind-fitness for executives and teams. He leads programs for Small Giants Academy, the School of Life, Upskilled Education and other vendors.
Michael holds a Master’s degree in Management from Macquarie Graduate School of Management, and completed a Cert. IV in Training & Assessment at the Eastern Training College in Victoria. He is currently undertaking a two years’ Teacher Training program in Mindfulness & Compassion with the Insight Meditation Society. He is on the Board of the Australian Compassion Council, and has been an associate of the Asian leadership Institute for over 20 years.
Now living in Australia with his family, he runs a Mindfulness-Based Executive Coaching & Training business. Prior to this current chapter, Michael worked, managed, and trained people in 10 different countries (including four in Asia). He brings experience and insight to multi-cultural challenges especially in Middle Eastern and Asian-Australian situations.
With decades of senior managerial experience, Michael is a skilful communicator with finely tuned public presentation and group facilitation skills and delivers insightful and engaging executive coaching journeys and training seminars through interactive and science-based methodologies.
Still early on in his career, Michael worked as a somatic therapist and a trainer in clinics and centres in Australia, UK, the US and Canada. Adding to leadership roles, he was the Managing Director for a global Israeli FMCG brand, leading and developing manufacturing and distribution for a worldwide consortium of partner companies.
Later on, Michael successfully lead and supervised all the administrative, financial, and logistical operations for the Cambodian country program of a large international charity in the Aid & Development sector. The systems he developed were established as the standard training protocol for this worldwide organization in Asia, Africa the Middle East and Europe.
In his last full-time corporate role as a senior manager for the East West Learning Centre in Singapore, he focused on designing platforms to deliver an integrated Mind-Body approach to leadership education. He was also the CEO for an organization focused on stress-management in not for profits.
Back in Australia, Michael established his own training business and is coaching individuals and facilitating groups online and offline, writing and delivering programs with a focus on building resilience, cross-cultural communications, emotional intelligence and mind-fitness for executives and teams. He leads programs for Small Giants Academy, the School of Life, Upskilled Education and other vendors.
Michael holds a Master’s degree in Management from Macquarie Graduate School of Management, and completed a Cert. IV in Training & Assessment at the Eastern Training College in Victoria. He is currently undertaking a two years’ Teacher Training program in Mindfulness & Compassion with the Insight Meditation Society. He is on the Board of the Australian Compassion Council, and has been an associate of the Asian leadership Institute for over 20 years.
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