Mistakes you need to avoid when using a training method

ABOUT THIS WEBINAR
Stay ahead of the curve in the ever-evolving world of endurance coaching. Join Sebastian Weber, CEO of INSCYD and esteemed coach as he impart invaluable knowledge on leveraging state-of-the-art training methods to maximize your endurance training.

This interactive, live webinar introduces you to the dynamic 3 and 5 zone models, sheds light on the polarized and pyramidal training methodologies, and provides a practical guide on harnessing the full power of these models. Experience first-hand the transformative impacts these methods can have, and understand why adapting to physiological changes is pivotal in contemporary training.

With our expert-guided agenda, you'll depart with applicable knowledge to immediately elevate your coaching game. Wrap up the session with a comprehensive Q&A, ensuring all your queries are addressed, and receive a detailed webinar white sheet and recording for future reference.

Are you ready to take your coaching to the next level? Don't miss this game-changing opportunity!
AGENDA
  • Introduction
  • The 3 and 5 Zone Models
  • The Polarized and Pyramidal Training Method
  • How To Rethink Your Coaching Approach
  • Daily Practice Within Using Which Model
  • Sum up
  • Q&A
ADDITIONAL INFO
  • Duration: 2 hours 30 minutes
  • Price: Free
  • Language: English
  • Who can attend? Everyone
  • Dial-in available? (listen only): Not available.
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