Special Offer: Get 50% off your first 2 months when you do one of the following
Personalized offer codes will be given in each session
The physiology behind Power-Duration curves - debunking CP and W'
About This Webinar
Power vs. Duration respectively Speed vs. Duration analysis have a long history in sport science.
Power-Duration relationships have become very popular and also very useful in managing training & performance in endurance sports - particularly in cycling. It provides a relatively easy way to get an idea of the performance of an athlete.
Besides a significant amount of knowledge and scientific data on this topic, the physiology behind the power duration relationship seems to get little respect in its application to training. As a consequence, benchmarks such as critical power and moreover W' are often misused and misinterpreted.
Agenda
- The creation of a Power-Duration relationship
- The effects of different ways to capture data on the power-duration curve.
- The physiological origin of critical power.
- W' - what is W' ? How is it composed and how does it change?
Who can view: Everyone
Webinar Price: Free
Featured Presenters
After his studies of sport science and molecular human biology, Sebastian ran several research projects on muscular energy metabolism and its adaptation to training, before he became the head sport scientist of the T-Mobile professional cycling team at the age of only 28.
Since 2015 Sebastian works as a performance consultant for several professional teams and national federations. He regularly presents and consults for Organizations such as: Team JUMBO-VISMA, german swimming federation, german triathlon federation, belgium triathlon & cycling federation and many more. Sebastian ran workshops for the FINA on performance assessment in the pool, is a presenter at the 2018 golden coaches clinic.
Since 2015 Sebastian works as a performance consultant for several professional teams and national federations. He regularly presents and consults for Organizations such as: Team JUMBO-VISMA, german swimming federation, german triathlon federation, belgium triathlon & cycling federation and many more. Sebastian ran workshops for the FINA on performance assessment in the pool, is a presenter at the 2018 golden coaches clinic.
Hosted By
Attended
(370)
Recommended