Unlocking the Hourglass Model: A Revolutionary Approach to Race Preparation
Recorded
Tuesday, 05/09/2023 · 6:30 p.m.
ABOUT THIS WEBINAR
Dive deep into the intricacies of race preparation with Benjamin Tilus, National Champion coach, as he unveils the groundbreaking "hourglass" model. This transformative approach has been pivotal in securing the US National title and has the potential to redefine endurance training across sports.
Join us for this transformative session and equip yourself with the knowledge to elevate your coaching and training methodologies. Whether you're an athlete, coach, or enthusiast, this webinar promises to offer invaluable insights into the future of race preparation. Don't miss out on this opportunity to learn from the best in the field!
National Champion Coach and Founder of XLR8 Performance Lab
Coach Ben Tilus is an elite performance coach and data analyst who has helped runners of all distances achieve maximum results through individual testing and optimized training since starting coaching in 2008. In 2020 he founded XLR8 Performance...