A talk by Shona Prabhu. Join this conversation and ask questions to understand how to maintain balanced nutrition and types of food to eat during lockdown
Shona Prabhu is a nutritionist and co-founder of NutrifyMyDiet. NutrifyMyDiet was started in April 2016 and provides nutrition counselling services and customized nutrition plans to individuals, corporates and sports academies.
“Following a healthy lifestyle and nutrition is not something you do just to add years to your life, but to add life to your years.”
Having been a pro-athlete and now a nutritionist in the field for 7 years, she has experienced the challenges from both sides of the spectrum first hand and this has enabled her to help clients understand their own bodies by simplifying nutritional science.
Some of her clients include top-level CEOs in India, National Men's & Women’s Hockey Teams, Inspire Institute of Sports.
Rohan Bopanna Tennis Academy. Bengaluru Football Club and the Phogat Sisters have also been a part of her clientele.
Spreading awareness about the benefits of nutrition and the importance of leading a healthy lifestyle is an area she’s truly passionate about and actively organizes seminars at schools, corporates, and sports academies.