How and when to fast properly according to Ayurveda

Join Master Herbalist Khabir for a deep dive into the Ayurvedic approach to fasting—a natural and individualized method that goes beyond popular one-size-fits-all trends. In this eye-opening online class, Khabir will explain why most modern fasting methods can be imbalanced or even harmful, and how to fast safely and effectively based on your body type (dosha), lifestyle, and health condition.

You’ll also learn which herbal teas support digestion and detox during fasting, and how certain juices can enhance cleansing without weakening your system.

Topics Include:

Why popular fasting methods may do more harm than good

Ayurvedic fasting guidelines for each dosha (Vata, Pitta, Kapha)

How to recognize the right time to fast

The role of herbal teas and digestive tonics during fasting

Juices that support detox and reduce weakness

How to break a fast properly based on your constitution

Perfect for: Anyone interested in fasting safely and naturally, those who’ve struggled with fasting side effects, and wellness practitioners seeking to deepen their understanding of Ayurvedic detox.

Join and ask your questions or receive a link to the recording.

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After almost 30 years of treating people naturally with herbal medicine, Khabir has much to say. He will not hesitate to answer your questions and share his honest views. using herbal medicine to treat people naturally

Khabir speaks on:
* New Fad Diets
* Cures for "incurable" health conditions
* Misconceptions about natural treatments