Using Sunlight in Treating Health Conditions According to Ayurveda

In this enlightening podcast, Master Herbalist Khabir discusses the powerful healing properties of sunlight according to Ayurveda. Sunlight is considered a vital tool for balancing the body's doshas, especially Vata and Kapha, and improving overall health. Khabir explains how moderate sun exposure boosts digestion by stimulating Agni (digestive fire), strengthens the immune system, and aids in the production of vitamin D, which is crucial for bone health and calcium absorption.

The podcast also covers how sunlight can treat a variety of health conditions, including skin issues like acne and eczema, and how it enhances mental well-being. Sunlight is known to improve mood by increasing serotonin levels, helping to reduce symptoms of depression and anxiety. Tune in to learn how safe, mindful sun exposure can be incorporated into your daily routine to naturally support healing and restore balance to your mind and body.

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After almost 30 years of treating people naturally with herbal medicine, Khabir has much to say. He will not hesitate to answer your questions and share his honest views. using herbal medicine to treat people naturally

Khabir speaks on:
* New Fad Diets
* Cures for "incurable" health conditions
* Misconceptions about natural treatments