Alive, Fit & Free: Fusion Fitness at Home

Tired of the same old routine? Sofa exercises not cutting it for you? Join
Alive, Fit & Free’s Founder Vickie Aigner, for a 30-minute adventure into
safe, easy, yet energizing Yoga, Strength-training, Dance, and HITT
exercises that you can do wherever you are and in a way that works for your
body. Alive, Fit & Free instructors are experienced in adaptive fitness classes for every ability - they meet you where you are to help you get where you want to be.

Vickie regularly leads highly anticipated fitness classes for the ladies and gentleman of The Park at Copper Creek in Chandler, Arizona, along with many other Koelsch Communities.