Discover the path to deep peace and relaxation during pregnancy with our webinar on Prenatal Relaxation and Yoga Nidra. Join Kannu Priya Rawat, a Prenatal Yoga Expert, on November 22, 2023, from 7:00 to 8:00 PM. Learn techniques to reduce stress, improve sleep, and support your body and mind throughout pregnancy and childbirth. Reserve your spot now for a tranquil journey to motherhood!
The webinar will mainly focus on:

Introduction to Prenatal Relaxation & Yoga Nidra
Benefits of Relaxation & Yoga Nidra during Pregnancy
How to Practice Yoga Nidra to Improve Sleep and Mood
Preparing for Childbirth

Mark your calendar for November 22nd, 2023, at 7 pm for the ultimate guide!