Steven Jones (PUNJAB FC, Head of Strength & Conditioning; BOLTON WANDERERS FC, Lead Academy Fitness & Conditioning; FC ANZHI MAKHACHKALA
Head of Academy Fitness & Conditioning; FC ZENIT ST PETERSBURG; Head of Academy Fitness & Conditioning) will analyze the key elements and stages in the definition of the football planification to optimize individual physical development and team's performance.
Agenda
1.- How to Identify understandable training variables with coaches using playing style in a top down methodology.
2.- Provide key training methods that can be used to develop the main components of football fitness.
3.- Developing an objective standard operating procedure for week, cycle and annual periodised training plans for youth and senior football
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