Training load management in football, preventing injuries or increasing performance?

A so interesting lecture conducted by Torstein Dalen-Lorentsen (NIH-Norway) about the science research on load management training and its influence or not in the injury prevention and increase performance.

A interesting approach and conclusions of the study-project develop by Torstein Dalen-Lorentsen and the consequence for practical implications when it is about analyzing performance.

With professional experience in the TOP soccer Norwegian division and also with National Norwegian Soccer team, this lecture is an interesting and fresh vision of one of the most important topics on the agenda for professional and youth soccer.