December Special

One unlimited month of yoga for $45 Offer valid ONLY till 12/7/2022

About This Summit

Only for this month, practice with me 4 times a week.
All classes are registered, you can practice live OR you can practice anytime you want via recording.
The recording will always be yours.

What will we work on this month:
-Posture clinics:
Flip the grip
King pigeon
Bow Pose variations
Eagle pose variations / arm balancing and inversions
Lotus pose variations / inversions and forward folds
-Mobility and Flexibility training
-Pilates
-Creating Space - slow flows to gently open the body.

All levels are welcome.
Classes are Monday / Wednesday / Thursday and Friday
Time 10am or 12pm

Schedule can change but the classes included i t be monthly program will always be delivered.
Sessions in this Summit
  • Eagle pose and binds flow
  • Core and Arms workout
  • Cool down flow
  • Creating space - king pigeon flow
  • Posture CLINIC : KING PIGEON + FLIP THE GRIP
  • EAGLE WRAP Flow
  • Hip mobility class
  • Creating Space - hips and lower back for king pigeon
  • Posture CLINIC: Lotus Pose + variations
    Tuesday, December 13, 2022 ยท 11:00 AM EST
  • Bunds + twists and lotus variations flow
  • Shoulders mobility and flexibility
  • Creating space lotus and binds flow
  • POSTUR CLINIC : Bow pose
  • How pose variations flow
  • Pilates flow
  • Creating space for now pose
  • POSTURE CLINIC : Compass Pose
  • Backbend flow
  • Creating space hip openers flow
  • POSTURE CLINIC: Lotus pose + Variations

Get Started Now

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