LEARN TO MEDITATE: MEDITATION FOR HEALTHY LIVING

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Meditation for Healthy Living

WHAT CAN MEDITATION DO FOR YOU?

Meditation takes us to a place where you can retreat from the problems of the world and find peace and solace. It helps us deal with the stress and anxiety of life. Whether an experienced meditator or a beginner, these classes will strengthen one's technique. Join us and take your practice to a new level. Each class will also include one to two meditation sittings so you can immediately put into practice what you have learned.

Science of Spirituality International Meditation Center is a global non profit organization dedicated to transforming lives through Meditation.

An experienced facilitator of Meditation will guide you each week with techniques and strategies to help you learn the art and science of meditation and transform your life.

Meet The Facilitators

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    Jim rose
    Jim Rose, M Ed., is a retired executive of Johnson & Johnson a multi-national corporation. He has 35 years of experience in Human Resources management, employee development and conflict resolution. He was recognized by Human Resources Executive magazine as one of the top HR executives in the US. Jim currently provides workshops and training on meditation and spirituality to groups throughout the world. He has been a student of meditation for over 30 years.
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    Neeraj Sethi
    Raj Sethi has been practicing meditation for much of his life. As a Project Management Consultant and Entrepreneur, he believes meditation is important to help balance the day-to-day activities and pressures of life. He was born and raised in Toronto, Canada and currently lives with his wife and young daughter in the greater Chicago area.
Sessions in this Summit
  • 1616634916-5a108cbb74dbfa50
    Relieve Stress through Meditation
  • 1616638891-49409e869ad8b4f0
    Unlock Joy through Gratitude and Meditation
  • 1616639422-a8c790181bbcf262
    Choosing Peace: Meditation for Patience

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