DARE to CARE for yourself: A YES to SELF Journey

Tune into a Self Care webinar that will enhance your mindset on how to manage stress as well as what occurs if we neglect stress.

Stress has fogged up our vision and self care will enhance and clear our perspectives of life. I, Coach Reena am a certified Life/Health Coach who emphasizes and highlights the importance/benefits of self acceptance. THIS webinar will be focused on Self Care & Mental Health Awareness. By providing my personal experiences with managing stress you will have your own personal breakthrough to practice self care.
Please have a pen and paper handy as there are fun interactive Self Care & Self Empowerment activities/games that will take place during this webinar !! I will also provide free Mental Health resources for those who are interested. See you there!

YES TO SELF LLC: Virtual Wellness Company that provides private 1-1 holistic coaching for an individual's overall health which includes: the mindset, body health and our soul. Sessions provide clarity, inspiration and accountability to move forward and manifest your desired (healthy) lifestyle.
As an Empowerment Coach I support Individuals to improve their energy/drive with personalized self care actions that increase confidence and productivity.