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WEBINAR DETAILS
  • About
    Before every workshop, I make a plan. And then it's totally improv based upon who shows up.

    This is the plan we're not going to follow:

    Qigong
    - Balanced Breathing
    - Doubling the exhale to downregulate the nervous system
    - Gathering Breath
    - Qigong practice in follow me style

    Tai Chi Easy
    - Introduce principles
    - Link principles to movements
    - Lead a Tai Chi practice in follow me style
  • Duration
    1 hour 30 minutes
  • Price
    Free
  • Language
    English
  • OPEN TO
    Everyone
  • Dial-in available
    (listen only)
    Not available.
FEATURED PRESENTERS
  • 486745-1556928674

    David Burch

    Certified Teacher of Integral Qigong and Tai Chi
    Mind - Body - Breath practices for stress management, health, and vitality. David Burch DBA as Energy Center®.
    Full Profile
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