Webinar: Introduction to the 5-Day Simplified Tai Chi Challenge by Energy Center

WEBINAR DETAILS

About

An on-demand challenge with daily follow-along videos that introduce beginners to simplified tai chi, what Harvard Medical School calls “Medication in Motion.”
Agenda
- What is Tai Chi?
- A brief history of Tai Chi
- Benefits of Tai Chi
- What to expect from the 5-day challenge
Price

Free
Language

English
OPEN TO

Everyone
Dial-in available
(listen only)

Not available.

FEATURED PRESENTERS

Certified Teacher of Integral Qigong and Tai Chi

Mind - Body - Breath practices for stress management, health, and vitality. David Burch DBA as Energy Center®.

Full Profile

HOSTED BY

Energy Center
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