Mentally Preparing for the Holiday Season After Child Loss

The holiday season can be a challenging time for bereaved parents as we struggle to engage in the ways we did before... even the ways we may want to now. There are many things we can do to mentally prepare ourselves, to help us show up, to make the process of moving through it all a bit easier, and to stay connected to our kids as we do.

What you will get:
► Comfort and connection in shared understanding.
► Tools and techniques to help you manage grief and anxiety.
► Prioritize your mental and emotional well-being.
► Strength and confidence as you navigate the holiday season.
► Ideas to help you bring your child with you.