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The Spirit of the Desert - CIVANA - deposit
Starts Here in d, hrs, min, s
**Join me for "The Spirit of the Desert" Retreat at CIVANA Wellness Resort | July 25th-28th, 2025**

Experience the perfect blend of healing, connection, and luxury in one of the world’s most renowned wellness resorts. From July 25th to July 28th,...
Register
On-demand
  • Creating Space for hips and shoulders flow live class
    Wednesday, September 20, 2023 · 10:00 AM EDT
    This is a new and exclusive class developed to strengthen your body and help you to get deeper in your poses.
    Exclusive to this platform, this class will require the use of props.

    Please get:
    Blocks
    Straps
    Resistance bands
    Booty bands
    Ankle weigh...
  • Invert the backbend flow live class
    Wednesday, September 13, 2023 · 10:00 AM EDT
    In this slow flow we will work on strengthening and creating mobility on the arms and shoulders area.

    Props suggested:
    Strap
    Blocks
    Weights
  • Strength and mobility flow on demand (class will be released Monday 9/11 @ 10am EST)
    Sunday, September 10, 2023 · 4:00 PM EDT
    In this class we will work on or core strength and overall body mobility.
    All levels are welcome.

  •
    First class back / Strong and bendy on demand available wed 9/6 at 10am EST
    Wednesday, September 6, 2023 · 7:40 AM EDT
    In this slow flow we will work on strengthening and creating mobility on the arms and shoulders area.

    Props suggested:
    Strap
    Blocks
    Weights
  • Strength and mobility / core and back body
    Wednesday, July 19, 2023 · 10:00 AM EDT
    In this class we will work on or core strength and overall body mobility.
    All levels are welcome.

  •
    Body unlocked - hips and chest
    Monday, July 17, 2023 · 10:00 AM EDT
    In this class we will work on all variations of King Pigeon.
    All levels are welcome
  • Mobility and Flexibility for hips and shoulders
    Friday, July 14, 2023 · 8:45 AM EDT
    A grounding and dynamic flow to open shoulders and hips.
  • Creating Space Slow Flow
    Friday, June 30, 2023 · 10:00 AM EDT
    In this slow flow we will work on strengthening and creating mobility on the arms and shoulders area.

    Props suggested:
    Strap
    Blocks
    Weights
  • Yin to Vin Flow
    Friday, June 23, 2023 · 12:00 PM EDT
    In this slow flow we will work on opening the hips to better achieve poses like lotus or pigeon.

    All levels are welcome
  • Slow Restorative Flow
    Friday, June 23, 2023 · 10:10 AM EDT
    In this slow flow we will work of a yin based warm up to slowly move into a powerful flow designed to better sustain backbends.

    All levels are welcome
    All props suggested
  • Inner Fire Flow
    Wednesday, June 21, 2023 · 10:00 AM EDT
    In this slow flow we will work on strengthening and creating mobility on the arms and shoulders area.

    Props suggested:
    Strap
    Blocks
    Weights
  • Strength and Mobility Flow
    Monday, June 19, 2023 · 10:00 AM EDT
    In this class we will work on or core strength and overall body mobility.
    All levels are welcome.

Past
  • Spirit of the Desert payment #2
    Friday, November 15, 2024 · 2:30 PM EST
    **Join me for "The Spirit of the Desert" Retreat at CIVANA Wellness Resort | July 25th-28th, 2025**

    Experience the perfect blend of healing, connection, and luxury in one of the world’s most renowned wellness resorts. From July 25th to July 28th,...
  • Spirit of the Desert : November payment
    Friday, November 8, 2024 · 5:00 PM EST
    **Join me for "The Spirit of the Desert" Retreat at CIVANA Wellness Resort | July 25th-28th, 2025**

    Experience the perfect blend of healing, connection, and luxury in one of the world’s most renowned wellness resorts. From July 25th to July 28th,...
  • Unlock your body - flexibility workshop (class will be released Friday 9/29 @10am est)
    Monday, October 2, 2023 · 10:00 AM EDT
  • Creating space yoga flow / hamstring and lower back on demand (class will be released 9/28 @10am est)
    Friday, September 29, 2023 · 10:00 AM EDT
    In this slow flow we will work on strengthening and creating mobility on the arms and shoulders area.

    Props suggested:
    Strap
    Blocks
    Weights
  • Conditioning for backbending on demand (class will be released 9/28 @10am est)
    Thursday, September 28, 2023 · 10:00 AM EDT
    This is a new and exclusive class developed to strengthen your body and help you to get deeper in your poses.
    Exclusive to this platform, this class will require the use of props.

    Please get:
    Blocks
    Straps
    Resistance bands
    Booty bands
    Ankle weigh...
  • Liquid Spine on demand (class will be released 9/27 @10am est)
    Wednesday, September 27, 2023 · 10:00 AM EDT
    In this flow we will work on drills and exercises to better pur backbends.
    All levels are welcome.

    Props;
    Blocks
    Yoga wheel
    Bolster
    Straps

    Props are not mandatory but highly recomanded.
  • Private #5
    Tuesday, August 29, 2023 · 11:30 AM EDT
  • Private #4
    Thursday, August 24, 2023 · 11:30 AM EDT
  • Twist and unwind
    Wednesday, August 23, 2023 · 5:00 PM EDT
    In this slow flow we will work on opening the hips to better achieve poses like lotus or pigeon.

    All levels are welcome
  • Private #3
    Wednesday, August 23, 2023 · 11:30 AM EDT
  • Functional mobility flow
    Wednesday, August 23, 2023 · 10:00 AM EDT
    In this class we will work on or core strength and overall body mobility.
    All levels are welcome.

  •
    Flexibility Flow
    Monday, August 21, 2023 · 10:00 AM EDT
    In this class we will work on increasing both strength and flexibility.
    In todays flow we will work on hips and hamstrings based poses.

    All levels are welcome.
Series
  • Conditioning and Flexibility
    Summit
    In this unlimited membership you will access 3 classes a week.
    You can join live or practice via recording.

    We will work on posture clinic, flexibility and condition.
    All levels are welcome.

    Special priCe $85 instead of $120

    This series will st...
  • Special Bundle - Heart Openers + Backbends
    Summit
    Special Bundle
  • 3 months Bundle 2023
    Summit
    With this special membership you will be able to practice with me 3 times a week at 60% off.

    We will work on strength, flexibility and condition.
    We will work on specific postures ( posture clinic) and we will take time to decompress and create s...
  • April Yoga, Flexibility and Condition
    Summit
    In this unlimited membership you will access 3 classes a week.
    You can join live or practice via recording.

    We will work on posture clinic, flexibility and condition.
    All levels are welcome.

    Special priCe $85 instead of $120

    This series will st...
  • Special 12 months one time offer
    Summit
    A special membership:
    All monthly classes included.
    You can freeze this membership for 3 months.

    This series will start Wednesday April 5th at 12pm est.

    *THIS IS THE LAST TIME I WILL OFFER A 12 MONTHS MEMBERSHIP.

    If you have a membership alread...
  • March Series - Splits and Backbends
    Summit
    In this monthly series we will work on flexibility, strength and backbends.
    We will meet 3 times a week for 3 different format’ classes.
    Format #1 will be Core - Strength and Drills flow.
    Format #2 will be a Flexibility and Backbends flow
    Format #...
  • Social Media Marketing for Yoga Teachers : The Ultimate Course
    Summit
    Are you a yoga teacher (or a fitness/wellness instructor) trying to finding an excellent social media marketing strategy? If this is the case, then this is the course for you.
    Social media marketing is a fun way to send new students/costumers you...
  • 10 privates
    Summit
    A package of 10 private classes.
    All classes can be reschedule (possibly 24 hours notice).
    Classe can’t be refunded (a credit can be applied for online classes).
  • Strength and Flexibility- February Series
    Summit
    This month we will work on increasing our flexibility and improving our strength.
    Each week we will have 3 flows + a short mat Pilates class.
    In every flow we will work on different modalities ( flexibility - slow flow and posture clinic).
    Class s...
  • January Special
    Summit
    Only for this month, practice with me 4 times a week.
    All classes are registered, you can practice live OR you can practice anytime you want via recording.
    The recording will always be yours.

    What will we work on this month:
    -Backbends
    -Hip Opene...
  • December Special
    Summit
    Only for this month, practice with me 4 times a week for $45 a month.
    All classes are registered, you can practice live OR you can practice anytime you want via recording.
    The recording will always be yours.

    What will we work on this month:
    -Pos...
  • Split and Backbend Mini Series
    Summit
    A mini series designed to learn Splits and Backbends in a safe and sustainable way.
Convinced that yoga is much more than just asana, Eleonora encourages her students to accept their vulnerabilities.

Her classes are challenging yet accessible, providing to her students the knowledge and courage necessary to carry their practice out of the yoga studio and into their daily live
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