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WEBINAR ENDED
· 1 hour

Introduction: The Transformative Power of Mindfulness

Wednesday, May 16, 2018 · 6:30 p.m. · Abu Dhabi
About This Webinar

In this seminar Silvia Natale, Mindfulness Instructor, will guide the attendants through some brief mindfulness practices and give an overview of its role in healing processes.

The overview will include:

What is Mindfulness?
Benefits of Mindfulness in Health, Education, Relationship with others and self
Scientific evidence for mindfulness effectiveness
Short description of the Mindfulness-Based Stress Reduction Programme
To whom are Mindfulness Programmes suitable for

Categories:
HEALTH & WELLNESS
Who can view: Everyone
Webinar Price: Free
Webinar ID: 2522e1085399
Featured Presenters
Webinar hosting presenter Illuminations Well-Being Center
Dubai’s 1st, Largest & Leading Well-Being Platform for Holistic Healing, Mental Well-Being & Personal Growth
Illuminations is a platform that offers a wide range of services that inspire people to overcome their limitations & discover their true potential!

All of our services be it meditation, classes & healing therapies, empower you with powerful tools & techniques to help you create the life you want!

Whether you are stressed, unhappy or simply wish to make a fresh start, we invite you on a journey of physical, mental & emotional transformation!

With the many challenges we face in life Illuminations is designed to give you the space and opportunity to reconnect with your inner self and discover what truly makes you happy!
Webinar hosting presenter
Mindfulness-Based Stress Reduction Programme Practitioner
Silvia Natale is a Mindfulness Teacher and Life Coach. She is passionate about empowering individuals to live a rich, meaningful and fulfilling life!



Holding a Masters in Engineering, a Degree in Education and an accreditation as a Life Coach with Center for Coaching Certification (U.S.), Silvia started her path as a holistic professional wanting to reunite scientific evidence with spiritual perspective. She knew she wanted to share only what truly works and can be developed by anybody willing to commit themselves to the practice.

When she started practicing mindfulness she understood that this is what satisfied both her rational, scientifically-grounded brain and her soul’s innermost longing for answers. After 15 years of teaching and learning, she trained with the world-renowned Centre for Mindfulness Research and Practice in Bangor University (UK) to share these ancient skills with all wanting to learn.

Happiness stems from a combination of inner harmony – our minds, body and soul – and personal growth – the achievement of our outer goals. Mindfulness gives us the skills of growing lasting, life-long inner harmony, stemming from within; coaching empowers us to make our dreams come true; for a life of balance and fundamental profound satisfaction.
Hosted By
Illuminations Well - Being Center webinar platform hosts Introduction: The Transformative Power of Mindfulness
Illuminations's well being, webinars, retreats, live sessions, wellness question and answer sessions. Hear it from Dubai's Largest and Premier Well Being Centre.
Attended (5)
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