Unwind + Meditate

Flow through gentle sequences designed to release the stress and tensions commonly built up during office hours. Let go of the day and elevate the experience with a meditation session to calm our minds from high stressors.

***Please note that this session will be taking place over Zoom using this link:
https://jonassoftware.zoom.us/j/82571770558

Please disregard the Bigmarker join link. Thank you***