Drills are the core of what we do at practice so why not add a little variety.
In this session, we will show drills from four different topics:
Man-up man-down,
In the Field,
In the Zone,
Backyard Lax.
In each drill, we will discus the purpose behind each drill, set up, coaching points, and variations/modifications. You'll walk away with at least 12 bare bone drills but "endless" variations of each and maybe even some new ideas of your own!
The IWLCA is a membership-led, professional association representing the nation’s intercollegiate women’s lacrosse coaches within Division I, II & III of the National Collegiate Athletic Association (NCAA), and the National Association of Intercollegiate Athletics (NAIA).