NAA Career Webinar Series
Self-Care
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Tuesday, May 14, 2024 · 12:00 PM CDTCombining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughte...
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Tuesday, January 17, 2023 · 11:00 AM CSTHealthy living comes from creating nourishment, connections and presence in our daily life. What we eat, drink and how we sleep nourish us. Connecting to our body, ourselves, nature and our communities keeps passion and focus alive within us. B...
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Friday, April 8, 2022 · 12:00 PM CDTMusic, and other creative arts therapies, can benefit many individuals and be used to treat a variety of physical and psychological concerns. Plucking a harp can build finger strength; a drum circle can develop social connections; song lyrics can ...
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Thursday, October 21, 2021 · 12:00 PM CDTHave you ever considered quitting what you had thought to be your life’s work? What could that look like and what might you feel about taking such a big step? Join alumna, Keiler Roberts, as she comically shares “uninspiring” stories that may help...
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Thursday, February 11, 2021 · 2:00 PM CSTAccording to the World Health Organization (WHO), self-care is “what people do for themselves to establish and maintain health, and to prevent and deal with illness.” Soft-tissue injuries are treated with compression and ice, so what resources are...
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Wednesday, October 21, 2020 · 11:00 AM CDTMany of us, as Henry David Thoreau famously said, “lead lives of quiet desperation,” and these days, stress, anxiety, and overwhelm have been increasing at alarming rates. Part of the problem is the relationship we have with our brains – many of u...
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Tuesday, March 10, 2020 · 11:00 AM CDTWhile stress and burnout have been stigmatized since the Greek Classical era, the desperate calls for help among current generations has made stress and burnout relief a hot topic across all professions – including students and athletes.
But is t... -
Friday, March 8, 2019 · 12:00 PM CSTThis presentation provides an overview of the power of plant-based nutrition and lifestyle habits that promote wellness. You will learn evidence-based information about foods that have been shown to prevent and reverse diabetes, heart disease, and...
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Thursday, January 24, 2019 · 12:00 PM CSTVoice is the wave of the future…
Explore how Voiceover and your expertise can open opportunities that:
• Align yourself with the power and possibilities of your voice
• Enrich your life
• Diversify your income
and
• Get your voic... -
Wednesday, December 12, 2018 · 12:00 PM CSTDr. Thomas Alm, Clinical Psychologist at The Family Institute at Northwestern, will discuss how our brains evolved to be primed for threat but how often our level of response doesn’t match the threat we are facing. He will talk about the benefits...
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Thursday, November 15, 2018 · 12:00 PM CSTDifficult situations can become manageable, in your personal or professional life, with emotional fitness. In this webinar, you’ll hear what it takes to be emotionally fit, so that you can re-connect to yourself and others. You will learn:
• Th... -
Wednesday, October 17, 2018 · 12:00 PM CDTWant to live longer, better? Living an active, fulfilling life well into your 90’s – and possibly your 100’s- may be easier than you think! Longevity expert Dan Buettner traveled the world to meet the planet’s longest lived people in unique commun...
