Work-Life Balance and Meditation 3-Part Series

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About This Series

When our need to succeed at work collides with our desire for balance at home (all in the midst of a global pandemic!), it’s a joy and a relief to find a new perspective. While the pressures of life are strong, there is a power within us that is stronger; it can be accessed through a simple and transformative meditation practice.

Meet The Facilitators

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    Raj Sethi
    Raj Sethi has been practicing meditation for much of his life. As a Project Management Consultant and Entrepreneur, he believes meditation is important to help balance the day-to-day activities and pressures of life. He was born and raised in Toronto, Canada and currently lives with his wife and young daughter in the greater Chicago area.
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    Sara Gerliczki
    Sara Gerliczki is the director of leadership coaching for ADP's Human Resource Organization, where she develops and oversees leadership training and coaching programs for over 400 leaders internationally. Living in Naperville with her husband, she has been practicing meditation for over twenty years and finds that it brings joy and support to every aspect of life.
Sessions in this Series
  • 1626971783-3859e8ad1fec3030
    Fri - July 23, 2021 4:30 PM (CDT)
    Putting on Your Own Oxygen Mask First
    Have you ever thought about what you need in a moment of stress, or do you tend to keep pushing forward to solve the problems and be ... View more
  • 1626971431-236c47b89b402a0f
    Fri - July 30, 2021 4:30 PM (CDT)
    Go for It! Practicing Self-Care as a Habit
    Friday, July 30, 2021 · 4:30 PM CDT
    We hear that 80% of change efforts at work fail. How does that compare to personal change? Identify proven steps to make behavioral c... View more

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