ADHD Awareness week 2024 ADHD 關注周 2024

About ADHD Awareness week 2024

為響應本年度美國ADHD關注月,Let’s Talk ADHD將於2024年10月26至 11 月 2日,聯同香港成人專注力協會一同舉辦第五屆香港ADHD關注周。今年主題為「家人拍住上 挑戰成力量」,本會將聯同國際及本地的ADHD學者、機構及組織,以及ADHD名人嘉賓,舉辦一系列線上講座及實體活動,以助提升ADHD患者、業界專家及公眾對ADHD的認識,協助他們了解國際治療ADHD的最新發展。



我們將透過各種線上講座及實體活動協助家長強化家庭力量,培育ADHD子女健康成長,同時亦支持ADHD成人在自我形象、職場、人際關係上健康發展。關注周的目標是發掘和接觸到社會上尚未被識別的ADHD患者,並倡導大家重視身心健康,克服職場、社交和生活中的困難。透過這次的活動,我們期望協助大眾了解成人和青少年ADHD患者在學業、家庭、社交及工作中面對的考驗,並認識如何與他們相處及善用他們的天賦。

In response to the 2024 ADHD Awareness Month in the United States, Let's Talk ADHD, in collaboration with the Hong Kong Adult ADHD Association, will host the 5th Hong Kong ADHD Awareness Week from October 26 to November 2, 2024. This year's theme, "Empowering Families: Turning ADHD Challenges into Strengths," highlights the role of family support in managing ADHD.

Throughout the week, we will bring together international and local ADHD experts, organizations, and guest speakers for a series of online seminars and in-person events. These initiatives aim to raise awareness among individuals with ADHD, professionals, and the general public, while also highlighting the latest advancements in ADHD treatment.

Our focus will be on helping parents strengthen family bonds and nurture the healthy development of children with ADHD. We also aim to support adults with ADHD in improving their self-esteem, professional life, and relationships. The ultimate goal of ADHD Awareness Week is to reach undiagnosed individuals and advocate for better mental health, helping everyone overcome challenges in the workplace, social life, and beyond.

Through these activities, we hope to deepen the community's understanding of the experiences of adults and adolescents with ADHD, both in their personal and professional lives, while fostering an environment of empathy and appreciation for their unique strengths.
Sessions in this ADHD Awareness week 2024
  • 從腸道到大腦:益生菌克菲爾如何影響專注力失調及過度活躍症 Let’s talk kefir, the gut-brain axis and ADHD
  • 靜心時刻:父母如何用靜觀修養應對 ADHD 挑戰 Mindful Moments: How Parents Can Use Mindfulness to Navigate ADHD Challenges
  • 家庭融洽:支持ADHD家庭成員的有效策略 Family Harmony: Effective Strategies for Supporting Family Members with ADHD
  • 從腸道到大腦:益生菌克菲爾如何影響專注力失調及過度活躍症 Breaking Myths: Understanding ADHD Beyond Stereotypes
  • 放下偏見,發掘優點: 改變家庭對ADHD的看法 From Stigma to Strength: Changing Perceptions of ADHD in the Family
  • 培育專注力失調及過度活躍症兒童及其照顧者:建立自信、抗逆力與自我照顧 Nurturing ADHD Children and Their Caregivers: Building Confidence, Resilience, and Self-Care
  • 職場中專注力失調女性的潛力與挑戰 The Potential and Challenges of Women with Attention Deficit Disorder in the Workplace
  • 如何提升執行功能以改善工作表現? How to Improve Executive Function for Better Job Performance?
  • 了解ADHD人士在親密關係中的體驗 Understanding ADHD Experiences in Intimacy and Relationships
  • 與ADHD上司和同事協作的有效策略 Effective Strategies for Collaborating with ADHD Bosses and Colleagues
  • 教養ADHD孩子:兩位媽媽的成功故事分享 Parenting Children with ADHD: Success Stories from Two Mothers
  • 我期待過動兒被賞識的那一天:如何以正面視角看待ADHD The Day I Look Forward to: Recognizing Children with ADHD - Viewing ADHD from a Positive Perspective
  • 家庭助力與情緒管理:提升ADHD家庭的精神健康 Family Support and Emotional Management: Enhancing Mental Health in ADHD Families
  • ADHD 家庭健康飲食的策略 Strategies for Healthy Eating in Families with ADHD Children
  • Self-Management Techniques for ADHD Employees
  • Recruiting Neurodivergent Talent: Best Practices for HR
  • Integrating Neurodiversity into ESG and Business Strategies
  • Shining a light on ADHD Strengths in Workplace

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